Personal Development Series|Stress Management: Techniques to Improve Personal Skills

Learn how to deal with and manage the stressors that affect you. We will identify the causes of stress both in and out of the workplace, and cover management strategies. This includes an ongoing stress management plan.

Program Objectives:

• Discover what stress is, including its symptoms and how it can affect them;
• Identify the causes of stress;
• Use stress management strategies; 
• Identify the causes of and manage stress in the workplace; and
• Develop a stress management plan and make stress management a habit.

Location: Virtual via Zoom

Cost: (Before selecting the fee, please check your organization's membership level) 

• $50/FSA core member
  Not sure? View the list of FSA core members.
• $75/compliance partner/non-member
  Not sure? View the list of FSA Compliance and Risk partners.
•  Group Rate:  20% discount for a group of more than 10 individuals from the same organization.

Please click here to view if your organization is an FSA core member, and here if your organization is an FSA Compliance and Risk partner. 

View our recommended tips to maximize your learning experience.

CEU credits available

Register Here.