Events

Explore your use of time and how it impacts work/life balance. 

Together, we will identify the things that may prevent us from using time efficiently, employ techniques for tackling procrastination, learn tactics for prioritizing and maximizing time, and more. We will shine a light on how to manage the stressors that affect you and identify the causes of stress both in and out of the workplace. Then, we will discuss management strategies and create an ongoing stress management plan.

Location: Virtual via Zoom